Doers and Dreamers – Alisha Mai McNamara and Lana Heintjes
It’s been my pleasure to have met many of the people that are health and fitness professionals here in the Kingston area and the enthusiasm, dedication. and sheer exuberance that they bring to their work and project to their clientele is just amazing to watch. Whether it’s teaching yoga, martial arts, power lifting, parkour, zumba, […]
















