Christine Martin


Fri, Mar 1, 2024 - Sun, Mar 3, 2024    
6:30 pm-3:00 pm


Score Dance Studio
59 O'Neil Street, KINGSTON, NY, 12401

Event Type

The Art of Living Part 1 – Breath Meditation for Energy and Ease

March 1-3 – Kingston NY – Scope Dance Studio

The Art of Living-Part 1 course teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

  • learn powerful breathing exercises
  • experience deep meditation
  • reduce stress and anxiety

This is an in-person  intensive course which takes place over three days, with a three hour session per day.

Friday March 1st 6:30 to 9:30PM, Saturday and Sunday 12-3PM

Link to register –

Contact email: