Health and fitness classes and events

For youngsters, seniors, and anyone in between, Kingston has a multitude of options available for them to attend classes, seminars, exhibitions, as well as other health and fitness related events.

This week’s events

Today’s events

. Date/Time Event
08/21/2017
9:30 am-11:00 am
House Flow Yoga
The Yoga House
08/21/2017
2:30 pm
Free Weekly Yoga Class
Kingston Library
08/21/2017
4:00 pm-5:00 pm
Muay Thai for Kids -- Free class
Stockade Martial Arts
08/21/2017
4:15 pm-5:15 pm
Integral Yoga Basics
Anahata
08/21/2017
5:30 pm-6:45 pm
Beginner Vinyasa
The Yoga House
08/21/2017
6:00 pm-6:45 pm
Gong Sound Healing - Gong Bath
Anahata
08/21/2017
7:00 pm-8:30 pm
Martial Arts, Self Defense, based in Tai Chi understanding of movement.
Heart Space Health
08/21/2017
8:15 pm-8:45 pm
Chant Sessions
The Yoga House

CONTENTS