Health and fitness classes and events

For youngsters, seniors, and anyone in between, Kingston has a multitude of options available for them to attend classes, seminars, exhibitions, as well as other health and fitness related events.

This week’s events

Today’s events

. Date/Time Event
10/18/2017
7:00 am-8:00 am
House Flow
The Yoga House
10/18/2017
9:30 am-11:00 am
House Flow Yoga
The Yoga House
10/18/2017
9:30 am-10:45 am
Kundalini Yoga
Anahata
10/18/2017
4:00 pm-5:00 pm
Kids Yoga
Anahata
10/18/2017
4:15 pm-5:15 pm
Family Yoga
The Yoga House – Midtown
10/18/2017
4:30 pm-5:30 pm
Restorative Yoga
The Yoga House
10/18/2017
5:00 pm-6:00 pm
Beginner Muay Thai at Stockade (first time is free!)
Stockade Martial Arts
10/18/2017
5:30 pm-6:30 pm
Restore with Compassion and Gong Sound Healing
Anahata
10/18/2017
6:00 pm-7:30 pm
Core Vinyasa
The Yoga House

CONTENTS