Health and fitness classes and events

For youngsters, seniors, and anyone in between, Kingston has a multitude of options available for them to attend classes, seminars, exhibitions, as well as other health and fitness related events.

Kingston NY

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Boost Your Immune System Naturally

Boost Your Immune System Naturally

Sat, Apr 27, 2024    
11:00 am-12:00 pm
Kingston Library
This workshop will introduce the physiological components of the immune system and demonstrate how to tap into these structures, bringing awareness and strength through breathing [...]
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CONTENTS

Kingston NY