Upcoming Events
- MUAY THAI FOR KIDS - 09/03/2019 - 4:00 pm-5:00 pm -
Martial Arts training for kids can have profound benefits and can positively impact the lives...
- DXF Class - 09/03/2019 - 7:00 pm-8:00 pm -
DXF® - Dance Xross Fitness® is a fun and empowering group fitness program that combines...
- - MUAY THAI FOR KIDS - 09/04/2019 - 4:00 pm-5:00 pm -
Martial Arts training for kids can have profound benefits and can positively impact the lives...
- Family Yoga - $5pp - 09/04/2019 - 4:30 pm-5:15 pm -
Family Yoga 45 minutes $5 for each family member Share your practice with...
- Beginner Muay Thai at Stockade (first time is free!) - 09/04/2019 - 5:00 pm-6:00 pm -
Learn Muay Thai - the national sport of Thailand, and one of the most effective...
- Wednesday Night Yoga- Core, Strength & Injury Healing - 09/04/2019 - 6:15 pm-7:30 pm -
Forrest Yoga was developed by Ana Forrest over 40 years ago. It is a deeply...
- Future Soldier Training Program - 09/05/2019 - 4:00 pm-5:30 pm -
Weekly we have what's called Future Soldier Training with the US Army. If you're looking...
- - DXF DANCE! - 09/05/2019 - 7:00 pm-8:00 pm -
- - DXF Class - 09/07/2019 - 9:30 am-10:30 am -
DXF® - Dance Xross Fitness® is a fun and empowering group fitness program that combines...
- - DXF Class - 09/08/2019 - 10:00 am-11:00 am -
DXF® - Dance Xross Fitness® is a fun and empowering group fitness program that combines...
- - MUAY THAI FOR KIDS - 09/09/2019 - 4:00 pm-5:00 pm -
Martial Arts training for kids can have profound benefits and can positively impact the lives...
- - House Flow - 09/09/2019 - 7:00 pm-8:15 pm -
House Flow 60-90 minutes (see schedule for class lengths) This is our classic, open-level Vinyasa Flow class....
- - MUAY THAI FOR KIDS - 09/10/2019 - 4:00 pm-5:00 pm -
Martial Arts training for kids can have profound benefits and can positively impact the lives...
- - DXF Class - 09/10/2019 - 7:00 pm-8:00 pm -
DXF® - Dance Xross Fitness® is a fun and empowering group fitness program that combines...
- - MUAY THAI FOR KIDS - 09/11/2019 - 4:00 pm-5:00 pm -
Martial Arts training for kids can have profound benefits and can positively impact the lives...
- - Family Yoga - $5pp - 09/11/2019 - 4:30 pm-5:15 pm -
Family Yoga 45 minutes $5 for each family member Share your practice with...
- - Beginner Muay Thai at Stockade (first time is free!) - 09/11/2019 - 5:00 pm-6:00 pm -
Learn Muay Thai - the national sport of Thailand, and one of the most effective...
- - Wednesday Night Yoga- Core, Strength & Injury Healing - 09/11/2019 - 6:15 pm-7:30 pm -
Forrest Yoga was developed by Ana Forrest over 40 years ago. It is a deeply...
- - Future Soldier Training Program - 09/12/2019 - 4:00 pm-5:30 pm -
Weekly we have what's called Future Soldier Training with the US Army. If you're looking...
- - DXF DANCE! - 09/12/2019 - 7:00 pm-8:00 pm -
