Pilates group class

Good Morning Paddle

Good Morning Paddle

Good Morning Paddle

This class is designed for kayakers of all levels. This guided paddle will travel along the scenic waterfront. Along the way participants will see wildlife, [...]

The Womb Remembers: Unbinding the Inner Summer

The Womb Remembers: Unbinding the Inner Summer

The Womb Remembers: Unbinding the Inner Summer

The Womb Remembers is a 3-part, once-per-month Summer Ceremony of gentle preparation, spiritual clearing, and embodied community for women experiencing hormonal transitions. These are sacred [...]

Strength training class

Pilates mat class

Pilates mat class

Strength training class

Strength training class

Pilates group class

Pilates group class

Strength training class

Pilates group class