Health and Wellness
Pilates of Kingston
Pilates of Kingston is dedicated to preserving Pilates in its classical form. We offer private, duet, trio, & mat classes by appointment only. Our instructors are thoroughly trained to assist each client according to his or her specific requirements & abilities.
The New Leaf
The New Leaf offers a holistic & compassionate approach to health. As Naturopathic Doctors, Glenn Finley & Ileana Tecchio are trained to evaluate the whole person & are skilled at uncovering the hidden causes behind illness.
Ulster Pilates offers equipment pilates, gyrotonic® and gyrokinesis® in both individual and group classes. Our Pilates program is based on the precepts of the Kane School for Core Integration and Ellie Herman Studios in New York. It is a full body works out! It emphasizes core stability and strengthening, correct biomechanics and deeply works the abdominals, diaphragm, pelvic floor […]
- Alchemy Total Wellness
HealthAlliance of the Hudson Valley
HealthAlliance of the Hudson Valley, a member of the Westchester Medical Center Health Network (WMCHealth), operates a 315-hospital-bed health care system comprising HealthAlliance Hospital: Mary’s Avenue Campus and HealthAlliance Hospital: Broadway Campus in Kingston, NY, and the Margaretville Hospital in Margaretville, NY. It also operates Mountainside Residential Care Center, an 82-bed nursing home in Margaretville […]
- Hudson Valley Pole Arts
- Innate Movement Parkour
- The Yoga House
- Birch Body
- Hot Spot Yoga
- Hudson Valley Circus Arts
- Hudson Valley Midwifery
- Hudson Valley Midwifery Center
- Mac Fitness
- Mudita Yoga Center
True Light Healing Center
True Light Healing Center offers individual private healing, counseling, hypnosis and regular group workshops.