MOVE AND GROOVE WITH MS.V
“Dance is the Joy of movement and the heart of life.” CCE in collaboration with RUPCO presents the Move & Groove Dance and Flexibility Workshop for Ages 55+.
MOVE AND GROOVE WITH MS.V
Fridays March 28th, April 4th, 11th and 25th. 3-4pm
Center for Creative Education
16 Cedar Street, Kingston
4-week Series $30 / $10 Drop-In
Save your spot!
Fridays March 28th, April 4th, 11th and 25th. 3-4pm
Center for Creative Education
16 Cedar Street, Kingston
4-week Series $30 / $10 Drop-In
Save your spot!
“Dancing can help older adults maintain their mental, physical, and cognitive health. It can improve cognitive performance, reduce depression, and lower tau protein levels, which are linked to dementia.”
Register at CCE4ME.ORG
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