Qi Gong with Paul Bloom

Date/Time
Date(s) - 12/28/2020
10:30 am-12:00 pm

Location
Clinton Ave. Methodist Church

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For many of us, our meditation or physical practices are not sufficient in holding the energy needed to grow and deal with the vicissitudes of our lives.
In this workshop, we will learn classical, time-honored Qigong practices used by Chan Buddhist monks (for over 1000 years) to become vital in the body, clear in the mind, and emotionally balanced. These practices, combined with meditation, create a total circulation of energy in the Body/Mind, a youthful vigor, and a pure heart. With this foundation, one is able to create a genuine and lasting harmony of body, mind and spirit so we may embrace whatever life brings and transform it into productive positive energy.
These practices can be done by people of all levels of health and experience.

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