Qi Gong with Paul Bloom

Date(s) - 01/15/2021
10:30 am-12:00 pm

Virtual Event Only


Using Classical Qigong in Your Daily Physical Practice: Creating a Strong and Stable Foundation of Energy in Your Body/Mind for Spiritual Growth
For many of us, our meditation or physical practices are not sufficient in holding the energy needed to grow and deal with the vicissitudes of our lives.
Please contact Paul at paulbloomck@gmail.com for password.
In this workshop, we will learn classical, time-honored Qigong practices used by Chan Buddhist monks (for over 1000 years) to become vital in the body, clear in the mind, and emotionally balanced. These practices, combined with meditation, create a total circulation of energy in the Body/Mind, a youthful vigor, and a pure heart. With this foundation, one is able to create a genuine and lasting harmony of body, mind and spirit so we may embrace whatever life brings and transform it into productive positive energy.
These practices can be done by people of all levels of health and experience.


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