Mind, Body & Soul: Youth & Parent Expo

The Ulster County Department of Mental Health is partnering with the Ulster County Youth Bureau and a slew of great organizations including MyKingstonKids, Family of Woodstock, Seasoned Gives, the YMCA and Radio Kingston to host Mind, Body & Soul: a Youth & Parent Expo! This is a day of wellness activities to help us all learn how to “feed all three” and increase our overall wellbeing.

Activities include: speakers, music, provider tabling, basketball, cycling, pickleball, rowing, boxing, cycle, yoga, meditation, mental health virtual reality, gaming and more! We’ll end the event in the pool with a “Flick & Float” presenting Pixar’s Inside Out.

UCAT is offering a free shuttle from various points across the County! Please contact them or the Dept. of Mental Health for details.