Mental Health & Wellness 101

Date(s) - 05/29/2019
10:00 am-11:00 am



Mental Health and Wellness provides an understanding of mental health to help reduce stigma, a description of the continuum of wellness that defines us every day, and promotes wellness, treatment seeking behaviors, recovery, and self-care. Participants will gain a basic understanding of the signs and symptoms of an individual in a mental health crisis, and identify community partners available to them.

Zoe Mahan, MPH is a Wellness Resource Coordinator for the Mental Health Association in Ulster County. She has her bachelor’s degree in psychology from Stony Brook University and my Masters in Public Health from New York University.


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