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UID:155893@kingstonhappenings.org
DTSTART;TZID=America/New_York:20260322T110000
DTEND;TZID=America/New_York:20260322T110000
DTSTAMP:20260316T191028Z
URL:https://kingstonhappenings.org/events/ecstatic-dance-with-cosmal/
SUMMARY:Ecstatic Dance with Cosmal
DESCRIPTION:Ecstatic Dance is an opportunity to connect with your body and 
 community with free form expressive dance. Join us for an expansive Sunday
  morning of movement and music in the beautiful Kingston venue\, Assembly!
 \n\n• 5Rhythms Warm Up with Michael Gabriel\n• Ecstatic Dance live DJ 
 set with Cosmal\n• Closing Sound Meditation with Melissa officinalis &am
 p\; Cosmal\n\nWe will be honoring the container of the space\, which inclu
 des these guidelines:\n~ this is a judgement free dance journey\, feel fre
 e to express yourself!\n~ limit conversation on the dance floor\, this kee
 ps the energy flowing (there will be a designated space and time to chat)\
 n~ this is a substance free event\n~ no phones\, photos\, or videos on the
  dance floor\, there is so much magic in full presence\n~ we invite you to
  explore the shoe-less experience of dancing barefoot\n\nOur featured arti
 st for this dance is Cosmal!\n\nCosmal is the project of Ryan Coyle\, a mu
 lti-instrumentalist\, producer\, and singer-songwriter based in the Hudson
  Valley\, NY. Known for 100% live performances that blend organic and elec
 tronic elements\, Ryan creates transformative sonic journeys that evoke de
 ep emotional connection. Drawing inspiration from his Irish and Celtic her
 itage and spanning the realms of jazz\, indie\, world\, and electronic mus
 ic\, Cosmal’s performances move beyond traditional concerts to become im
 mersive\, somatic experiences.\n\nWhether layering instruments in real tim
 e to craft intricate\, atmospheric soundscapes or delivering intimate acou
 stic moments\, Ryan’s versatility ensures that each performance is uniqu
 e. Cosmal is a celebration of sound’s ability to heal\, shift energy\, a
 nd inspire presence—offering not just music\, but a shared transformativ
 e experience.\n\n5Rhythms Warm Up with Michael Gabriel\n\n5Rhythms is a da
 ncing map to ecstasy\, a workout for your soul.\nYour intuitive body in mo
 tion—freedom within a structure.\n“Do you have the discipline to be a 
 free spirit?” ~Gabrielle Roth\, creatrix of 5R\n\nBring your curiosity. 
 Show up as you are. All of you is welcome.\n\n5Rhythms Ignites Creativity 
 + Connection + Community\nresource ~ release ~ re-wild ~ re-light ~ re-mem
 ber\n\nAbout Michael Gabriel\n\nMichael Gabriel has been deeply practicing
  5Rhythms for over 15 years and leading it since 2017–in NYC\, Costa Ric
 a\, Big Island Hawai’i… &amp\; the Hudson Valley!\n\nFrom Michael: “
 The 5Rhythms practice has helped me to meet myself with love\, to bring em
 bodied presence\, awareness and clear\, loving action into my life. I’m 
 dedicated to bring my love of the dance and offer this 5R journey ‘taste
 r’ as sacred space for us to meet ourselves together and dance!!!”\nht
 tps://www.5rhythms.com/teachers/Michael+Gabriel-Griffith\n\nClosing Sound 
 Meditation with Melissa officinalis and Cosmal\n\nWe gently land our dance
 s with a special Closing Sound Meditation with Melissa officinalis and a g
 uest musician\, featuring live instruments such as shruti box\, koshi chim
 es\, shakers\, rain stick\, singing bowls\, vocals\, and more. Please feel
  welcome to bring a blanket to sit or lay on for this experience.\n\nAbout
  Melissa officinalis\n\nMelissa officinalis (Melissa Scheibner) is a sound
  meditation practitioner\, ecstatic dance facilitator and DJ\, herbal medi
 cine steward\, and community organizer. Her artist name comes from the bot
 anical name for the plant Lemon Balm\, whose plant spirit medicine is upli
 fting and grounding. She is passionate about bringing community together f
 or holistic experiences\, connecting with mind\, body\, spirit\, and natur
 e. She is an event producer of Hudson Valley Ecstatic Rhythms\, and Hudson
  Valley Silent Disco.\n\nIG @glitter.and.sage\n\nStay connected with Ecsta
 tic Dances in the Hudson Valley: IG @hv.ecstaticrhythms / https://www.face
 book.com/groups/928362491103306/\n\nSave the date for our April dance: Su
 nday\, April 26 11am- 2pm\n\nEcstatic Dance with Joro-Boro\n\nJourneyDance
  Warm Up with Arielle Diamond\n\nClosing Sound Meditation with Melissa off
 icinalis &amp\; Keena Maya\n\n*Refunds are only issued in the occurrence o
 f event cancellation.*\n\nSee you on the dance floor!
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CATEGORIES:@Featured,@Newsletter
LOCATION:Assembly\, 236 Wall St. 3rd Floor\, KINGSTON\, NY\, 12401\, United
  States
GEO:41.931738;-74.018648
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