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UID:147601@kingstonhappenings.org
DTSTART;TZID=America/New_York:20250305T100000
DTEND;TZID=America/New_York:20250402T111500
DTSTAMP:20250331T150356Z
URL:https://kingstonhappenings.org/event-recurring/creative-calm-art-makin
 g-for-stress-relief/
SUMMARY:Creative Calm - Art Making for Stress Relief
DESCRIPTION:5 Wednesdays\nMar 5\, 12\, 19\, 26\, and Apr 5 (snow day\, Apr 
 9)\n10:00 - 11:15 am\n\nAges 18+\n\nBy creating art\, we spend time connec
 ting to our present mind &amp\; self and reach a state of mindful "flow". 
 In this process-based class we will be finding a state of wellbeing throug
 h the use of different art materials and prompts. Through different guided
  meditative &amp\; projective art prompts you will strengthen your "Vagus 
 Nerve"\, responsible for stress reduction in the brain and body. The promp
 ts and activities will change weekly. Participants will leave the sessions
  with a sense of tranquility.\n\n*This class does not serve as a replaceme
 nt for formal therapy.*\n\n-----------------------------------------\n\nPl
 ease register at least a week in advance to guarantee your spot.\n\n------
 -----------------------------------\n\nWe believe in access to art educati
 on for all. It takes the whole community to generate the equity our pay-wh
 at-you-can tuition generates. Behind the scenes\, we work to bridge the fi
 nancial gap between what our students can pay and what we need to sustain 
 our programs. Please consider carefully before you use our discount codes.
  Discount codes are listed on our website.
CATEGORIES:@Featured,Art,Educational classes and lectures
LOCATION:Midtown Kingston Arts District and the D.R.A.W.\, 20 Cedar Street\
 , Kingston\, NY\, 12401\, United States
GEO:41.928545;-74.004206
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