Upcoming Events

  • - Flow & Restore Yoga - 06/18/2018 - 5:30 pm-7:00 pm - Flow and Restore is the creative combination of the beauty and benefits of Vinyasa Flow with the nurturing...
  • - Hot (Bikram) Yoga Class - 06/18/2018 - 6:00 pm-7:30 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikr - 06/19/2018 - 9:30 am-11:00 am - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/19/2018 - 6:00 pm-7:30 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/20/2018 - 12:00 pm-1:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Restore - 06/20/2018 - 5:30 pm-6:30 pm - In this class, we take a gentle approach to releasing all that is ready to...
  • - Bikr - 06/21/2018 - 9:30 am-11:00 am - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Kundalini Yoga - 06/21/2018 - 4:15 pm-5:15 pm - Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that...
  • - Yin Yoga with Sacred Sounds - 06/21/2018 - 5:30 pm-6:30 pm - Yin yoga is a gentle and meditative style of yoga with asanas that are held...
  • - Bikram Hot Yoga - 06/21/2018 - 6:00 pm-7:30 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/22/2018 - 12:00 pm-1:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/22/2018 - 4:00 pm-5:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Warm Gentle Yoga - 06/22/2018 - 6:00 pm-7:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/23/2018 - 7:00 am-8:30 am - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/23/2018 - 9:00 am-10:30 am - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Bikram Hot Yoga - 06/24/2018 - 12:00 pm-1:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Warm Gentle Yoga - 06/24/2018 - 4:00 pm-5:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Jivamukti Open Yoga - 06/24/2018 - 5:00 pm-6:30 pm - Jivamukti Open is a class where the teacher presents classical yoga teachings as relevant to one’s...
  • - Advanced Bikram Yoga - 06/24/2018 - 6:00 pm-8:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Yoga at the Kingston Library - 06/25/2018 - 1:30 pm-2:30 pm - Start your week off with this introductory yoga workshop every Monday with local instructor Christina...
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