Upcoming Events

  • - Bikram Hot Yoga - 12/15/2018 - 12:00 pm-1:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Warm Gentle Yoga - 12/15/2018 - 4:00 pm-5:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Mysore Ashtanga - 12/16/2018 - 6:30 am-8:30 am - Mysore Ashtanga 90 minutes This class honors the Ashtanga Yoga tradition as taught by Sri...
  • - Slow Flow - 12/16/2018 - 9:30 am-10:45 am - Slow Flow 60-75 minutes This Vinyasa Flow class honors the spirit of unwinding by taking...
  • - Beginners Yoga - 12/16/2018 - 5:30 pm-6:45 pm - Beginners Yoga 75 minutes New to yoga or just want to take a refresher? The...
  • - Hot (Bikram) Yoga Class - 12/16/2018 - 6:00 pm-7:30 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - LGBTQ + Allies Yoga - $5 - 12/16/2018 - 6:30 pm-7:30 pm - LGBTQ+Ally Community Yoga 60 minutes $5 Uptown Are you LGBTQ and seeking a comfortable environment...
  • - House Flow - 12/16/2018 - 7:00 pm-8:15 pm - House Flow 60-90 minutes (see schedule for class lengths) This is our classic, open-level Vinyasa Flow class....
  • - House Flow - 12/17/2018 - 7:00 am-8:00 am - House Flow  60 This is our classic, open-level Vinyasa Flow class. In it, we honor the infinite...
  • - Bikr - 12/17/2018 - 9:30 am-11:00 am - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Gentle Yoga - 12/17/2018 - 12:00 pm-1:00 pm - Gentle Yoga 60 minutes Gentle Yoga is designed for anyone who would like to practice...
  • - Yoga at the Kingston Library - 12/17/2018 - 1:30 pm-2:30 pm - Start your week off with this introductory yoga workshop every Monday with local instructor Christina...
  • - Yin Yoga - 12/17/2018 - 5:30 pm-7:00 pm - Yin Yoga 90 minutes Any complete yoga practice is comprised of both yin and yang...
  • - Bikram Hot Yoga - 12/17/2018 - 6:00 pm-7:30 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - House Flow - 12/17/2018 - 6:00 pm-7:30 pm - House Flow  90 minutes (see schedule for class lengths) This is our classic, open-level Vinyasa Flow class....
  • - Yoga en Español - 12/17/2018 - 7:30 pm-8:30 pm - Yoga en Español La clase suave de yoga ayuda con la eliminación del estrés y...
  • - Mysore Ashtanga - 12/18/2018 - 6:30 am-8:30 am - Mysore Ashtanga 90 minutes This class honors the Ashtanga Yoga tradition as taught by Sri...
  • - House Flow - 12/18/2018 - 9:30 am-11:00 am - House Flow  90 minutes (see schedule for class lengths) This is our classic, open-level Vinyasa Flow class....
  • - Bikram Hot Yoga - 12/18/2018 - 12:00 pm-1:00 pm - Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you...
  • - Family Yoga - $5pp - 12/18/2018 - 4:30 pm-5:15 pm -     Family Yoga 45 minutes  $5 for each family member Share your practice with...
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