Upcoming Events

  • - Kundalini Yoga - 02/18/2018 - 11:00 am-12:15 pm - Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that...
  • - Senior Exercise Program - 02/19/2018 - 9:30 am-10:30 am - An hour long program on Monday and Friday mornings for those 60 years of age...
  • - Mindful Fun - 02/19/2018 - 2:00 pm-3:00 pm - Please join us, bring yourself and your kids to engage in one hour of activities...
  • - MUAY THAI FOR KIDS - 02/19/2018 - 4:00 pm-5:00 pm - Martial Arts training for kids can have profound benefits and can positively impact the lives...
  • - MUAY THAI FOR KIDS - 02/20/2018 - 4:00 pm-5:00 pm - Martial Arts training for kids can have profound benefits and can positively impact the lives...
  • - Gong Sound Healing - 02/20/2018 - 5:30 pm-6:15 pm - The Gong is one of man’s oldest therapeutic instruments, and has been used in yoga,...
  • - Line Dancing - 02/21/2018 - 10:00 am-11:00 am - An hour line dancing program designed for senior citizens on Wednesday's from 10a-11a at the...
  • - Kids Yoga - 02/21/2018 - 4:00 pm-5:00 pm - In Jennifer’s group class the children will be supported in a collective experience while also...
  • - MUAY THAI FOR KIDS - 02/21/2018 - 4:00 pm-5:00 pm - Martial Arts training for kids can have profound benefits and can positively impact the lives...
  • - Beginner Muay Thai at Stockade (first time is free!) - 02/21/2018 - 5:00 pm-6:00 pm - Learn Muay Thai - the national sport of Thailand, and one of the most effective...
  • - Restore - 02/21/2018 - 5:30 pm-6:30 pm - In this class, we take a gentle approach to releasing all that is ready to...
  • - Soul Food Vinyasa - 02/21/2018 - 7:00 pm-8:15 pm - Soul Food is a 75 minute class with Krishna Venkatesh, that intertwines R&B and Funk...
  • - Senior Exercise Program - 02/23/2018 - 9:30 am-10:30 am - An hour long program on Monday and Friday mornings for those 60 years of age...
  • - Kundalini Yoga - 02/25/2018 - 11:00 am-12:15 pm - Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that...
  • - Senior Exercise Program - 02/26/2018 - 9:30 am-10:30 am - An hour long program on Monday and Friday mornings for those 60 years of age...
  • - Mindful Fun - 02/26/2018 - 2:00 pm-3:00 pm - Please join us, bring yourself and your kids to engage in one hour of activities...
  • - MUAY THAI FOR KIDS - 02/26/2018 - 4:00 pm-5:00 pm - Martial Arts training for kids can have profound benefits and can positively impact the lives...
  • - MUAY THAI FOR KIDS - 02/27/2018 - 4:00 pm-5:00 pm - Martial Arts training for kids can have profound benefits and can positively impact the lives...
  • - Gong Sound Healing - 02/27/2018 - 5:30 pm-6:15 pm - The Gong is one of man’s oldest therapeutic instruments, and has been used in yoga,...
  • - Line Dancing - 02/28/2018 - 10:00 am-11:00 am - An hour line dancing program designed for senior citizens on Wednesday's from 10a-11a at the...
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