Warm Gentle Yoga

Date(s) - 03/31/2019
4:00 pm-5:00 pm

Hot Spot Yoga


Come sweat, stretch, laugh, and do more for your body, mind, and spirit than you ever thought possible!  Ditch your boring old workout–Move and loosen up your body in a warm room to facilitate stretching and cardiovascular endurance, as well as mental and spiritual fortitude.  The Warm Gentle class is appropriate for all levels, even if you have injuries.  Come check out the Hot Spot in our beautiful new location in the Kingston Plaza–easy to get to, with plenty of parking.  First class is FREE if you mention you saw us on Kingston Happenings!


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