Soul/Hip-Hop Yoga Class

Date/Time
Date(s) - 04/16/2018
6:00 pm-7:00 pm

Location
Olivia Grimsland Yoga

0


Soul/Hip-Hop Yoga with Leah Mondays 6-7pm 

Each class begins with inspirational quotes and a brief guided meditation inspired by the monthly theme. We gently warm up our bodies and move through the Hatha poses with attention to alignment and breath; strengthening, lengthening, and stretching the muscles. A diverse playlist of soul and hip-hop music supports students throughout the class, all the way to sweet Savasana.

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, enter near the Stewart’s intersection, and follow signs to Kingston Athletics while staying to the right..

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