Date(s) - 01/13/2018
10:00 am-11:15 am
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body for a full body experience. By combining breath, mudra, mantra, postures, meditation and Gong Sound Healing we balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. This experience will bring balance to the body, mind, and soul. Open to ALL!
Sliding Scale $11-$15 or Class Card. New Student Special 3 Classes for $27.
Check our website for up to date class information and any last minute schedule changes!