Kundalini Yoga

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Date(s) - 09/13/2017
9:30 am-10:45 am



Kundalini Yoga as taught by Yogi Bhajan is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, postures and Gong Sound Healing to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. Open to ALL!

Sliding Scale $11-$15 or Class Card. New Student Special 3 Classes for $27.

Check our website for up to date class information and any last minute schedule changes!