Dance Xross Fitness w/ Lainie

Date/Time
Date(s) - 05/20/2019
4:30 pm-5:30 pm

Location
YMCA

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A comprehensive cardio-interval fitness program that mixes 4 disciplines of movement – dance, kickboxing,  strength training and soul line dancing.

Members that participate in class will fill out Yellow Splashes with things that ‘make them happy’

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