Breathing Together | Practices for Managing Stress

Date(s) - 06/06/2020
11:00 am-12:00 pm

Virtual Event Only


The stress of everyday living has been sharply increased by the Coronavirus pandemic and the logistics around dealing with it. Join Micah Blumenthal of Hip Hop 101 for a half hour of mindfulness and heartfulness, offering stress reduction exercises and useful tools for managing anxiety. There will be conversation too, to encourage leading with love as we move through this turbulent time together and there will be space for questions and sharing.

To actively participate:
Call In: 646 558 8656

Listen Live: 1490AM / 107.9FM /
Call the Station: 845-331-1490

Please note: The Facebook Feed will not be monitored during the session, so please call the station with questions or comments.


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