Beginner Vinyasa

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Date/Time
Date(s) - 04/21/2017
5:30 pm-6:45 pm

Location
The Yoga House

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Beginner Yogabeginner class, jacqui nash, yoga, kingston, ny

75 minutes

New to yoga or just want to take a refresher? The beginner Vinyasa class is a slower-paced class intended for those who want to learn the fundamentals of a Vinyasa practice or to remember the basics of postures and alignment. The instructor will offer hands-on adjustments and posture modifications to accommodate new or tighter bodies. Feel free to use blocks and straps, available free of charge. Your instructor is happy to answer your questions.

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