Flying Flow

Date(s) - 04/06/2019
7:30 am-9:00 am

The Yoga House - Midtown


the yoga house, kingston, ny, arm balanceFlying Flow

90 minutes

A challenging Vinyasa Flow class that incorporates inversions and arm balances throughout. Expect a strong flow, some wall work, and partner play.  We set an intention each week derived from yogic philosophy. All who are willing are welcome: If you love attempting arm balances and handstands, even if you can’t yet execute them (!!), you should absolutely try this class.


Loading Map....