Flying Flow

Date/Time
Date(s) - 12/07/2018
7:30 am-9:00 am

Location
The Yoga House - Midtown

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the yoga house, kingston, ny, arm balanceFlying Flow

90 minutes

A challenging Vinyasa Flow class that incorporates inversions and arm balances throughout. Expect a strong flow, some wall work, and partner play.  We set an intention each week derived from yogic philosophy. All who are willing are welcome: If you love attempting arm balances and handstands, even if you can’t yet execute them (!!), you should absolutely try this class.

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