Gentle Yoga

Date/Time
Date(s) - 08/10/2018
12:00 pm-1:00 pm

Location
The Yoga House - Midtown

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Gentle Yoga

60 minutes

the yoga house, kingston, ny, mel toth, gentle

Gentle Yoga is designed for anyone who would like to practice at a careful, soothing, conscientious pace. It is especially suited to: seniors; those recovering from injury; those who suffer from arthritis or other ailments that prevent full range of motion; those who are very tight; and those who are overweight. Students have reported feeler better, lighter, and younger after beginning a weekly gentle yoga regimen. Don’t let bodily limitations prevent you from enjoying the physical and emotional benefits of a yoga practice.

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